Medical Tourism

    Complete Medical Tourism Checklist: 90 Days Before to 30 Days After

    September 10, 2025
    15 min read
    Complete Medical Tourism Checklist: 90 Days Before to 30 Days After

    Ultimate Planning Guide:

    Successful medical tourism requires 90 days of preparation including research, booking, and logistics planning. This comprehensive checklist covers every step from initial research to 30-day post-surgery follow-up, ensuring nothing is overlooked.

    Medical tourism success depends on thorough planning and preparation in consultation with qualified healthcare professionals. According to the Medical Tourism Association, patients who follow comprehensive planning checklists in coordination with their healthcare team report 85% higher satisfaction rates and significantly fewer complications compared to those who plan hastily.

    This ultimate medical tourism checklist provides a detailed timeline from 90 days before travel to 30 days after surgery. We cover every essential step to ensure your international medical journey is safe, successful, and stress-free.

    What should you do 90-60 days before your medical tourism trip?

    Research and initial planning (90-75 days before)

    ✅ Research Phase Considerations

    • Work with your healthcare provider to research procedure options and understand what's involved
    • Consider comparing costs between destinations with guidance from your medical team
    • Review patient testimonials from multiple sources while consulting with healthcare professionals
    • Work with your doctor to identify 3-5 potential providers in your chosen destination
    • Research travel requirements in consultation with travel and medical advisors
    • Review your current health insurance coverage for international care with your insurer
    • Consult with your primary care doctor about the procedure and your candidacy for international care

    Provider selection and verification (75-60 days before)

    ✅ Provider Verification Considerations

    • Work with your healthcare team to verify surgeon board certifications independently
    • Research facility accreditations (JCI, AAAASF, local health ministry) with medical guidance
    • Request and review surgeon credentials and training history in consultation with your doctor
    • Consider asking for patient references and speaking with previous patients
    • Discuss scheduling virtual consultations with top 2-3 providers with your healthcare team
    • Request detailed cost estimates including all fees for review with medical and financial advisors
    • Research medical malpractice insurance and legal protections with professional guidance
    • Discuss emergency protocols and complication management procedures with healthcare professionals

    What preparations are needed 60-30 days before travel?

    Booking and logistics (60-45 days before)

    ✅ Booking Phase Considerations

    • Work with your healthcare team to select your surgeon and facility based on research
    • Consider booking procedure dates and confirming all details in writing with medical guidance
    • Discuss with insurance professionals about purchasing medical tourism insurance
    • Consider booking flights with flexible change options in case of medical changes
    • Research accommodation options near medical facility with provider recommendations
    • Discuss with your employer and healthcare team about arranging adequate recovery time
    • Consult with financial advisors about applying for financing if needed
    • Work with your local doctor to schedule pre-operative testing as recommended

    Medical preparation (45-30 days before)

    ✅ Medical Preparation Considerations

    • Discuss with your healthcare provider about completing pre-operative testing as recommended
    • Review medical clearance requirements with your primary care doctor
    • Consult with both your surgeon and primary care physician about all current medications
    • Seek guidance from your doctor about smoking cessation timeline recommendations
    • Discuss any pre-surgery diet or exercise recommendations with your healthcare team
    • Work with your doctor to arrange appropriate medications for travel and recovery
    • Request copies of all medical records and test results from your healthcare providers
    • Coordinate follow-up care arrangements with local physicians in consultation with your surgeon

    What final preparations are needed 30 days before departure?

    Travel documents and logistics (30-14 days before)

    ✅ Documentation Considerations

    • Verify passport validity requirements with travel advisors
    • Research any required visas or travel authorizations for your destination
    • Consult with your healthcare provider about recommended travel vaccinations
    • Work with your medical team to organize all medical records in accessible formats
    • Develop emergency contact list with guidance from healthcare and travel professionals
    • Confirm all bookings with providers and travel advisors
    • Research ground transportation options at destination
    • Consider notifying financial institutions of travel plans

    Final preparations (14-1 days before)

    ✅ Final Week Considerations

    • Organize medical documents, insurance cards, and emergency contacts as advised by your healthcare team
    • Prepare recovery supplies as recommended by your surgeon (compression garments, medications, etc.)
    • Confirm final payment arrangements with provider and financial advisors
    • Consider downloading offline maps and translation apps for communication
    • Arrange personal care (pet care, house sitting, mail hold) as needed
    • Pack comfortable, loose-fitting clothing as recommended for recovery
    • Confirm transportation arrangements at destination
    • Consider final confirmation calls with all providers and your healthcare team

    What should you focus on during your medical tourism trip?

    Arrival and pre-surgery (Days 1-2)

    ✅ Arrival Considerations

    • Consider confirming arrival with patient coordinator as planned
    • Check into accommodation and familiarize yourself with area
    • Attend pre-operative consultation and final evaluation as scheduled
    • Review and sign all consent forms carefully with full understanding
    • Discuss any final questions about the procedure with your surgeon
    • Follow all pre-surgery instructions as provided by your medical team
    • Confirm surgery time and arrival instructions with your healthcare providers
    • Exchange contact information with medical team for ongoing communication

    Surgery and immediate recovery (Days 3-7)

    ✅ Surgery Week Considerations

    • Work with your healthcare team to follow all post-operative instructions
    • Take medications exactly as prescribed by your medical team
    • Attend all scheduled follow-up appointments as recommended by your surgeon
    • Consider documenting recovery progress as advised by your healthcare team
    • Maintain communication with patient coordinator and medical team
    • Follow activity restrictions and wound care instructions provided by your surgeon
    • Monitor for warning signs as discussed with your healthcare team
    • Discuss travel home timing with your surgeon before departure

    What should you do when returning home?

    Immediate return home (Days 1-7 after return)

    ✅ Return Home Considerations

    • Consider scheduling follow-up appointment with local physician as recommended
    • Work with your healthcare team to obtain any prescription medications needed for continued recovery
    • Continue following post-operative instructions as provided by your medical team
    • Consider maintaining communication with international surgical team as advised
    • Monitor recovery progress and document any concerns in consultation with your healthcare provider
    • Discuss with your surgeon about beginning gentle activities when appropriate
    • Work with insurance professionals to submit claims for covered expenses
    • Follow your healthcare team's guidance about rest and healing

    Extended recovery (1-4 weeks after return)

    ✅ Extended Recovery Considerations

    • Consider attending scheduled virtual follow-up with international surgeon as recommended
    • Discuss with your healthcare team about gradually increasing activity levels as appropriate
    • Work with your doctor to monitor healing progress and document changes
    • Consult with your medical team about addressing any concerns promptly
    • Follow your surgeon's guidance about returning to normal daily activities
    • Continue taking prescribed medications as directed by your healthcare provider
    • Follow your healthcare team's recommendations for maintaining healthy diet and lifestyle
    • Discuss with your surgeon about planning for any needed follow-up procedures

    Long-term follow-up (1-6 months after return)

    ✅ Long-term Follow-up Considerations

    • Discuss with your healthcare provider about scheduling regular check-ups
    • Consider maintaining communication with international surgical team as recommended
    • Work with your doctor to monitor long-term results and any changes
    • Consult with healthcare professionals about addressing any concerns or complications
    • Consider sharing your experience through reviews if comfortable
    • Discuss with your surgeon about planning for any revision procedures if needed
    • Follow your healthcare team's guidance about maintaining healthy lifestyle to preserve results
    • Work with your medical team to keep all medical records organized for future reference

    What essential documents do you need for medical tourism?

    Travel documents

    • Passport: Valid for at least 6 months beyond travel date
    • Visa (if required): Check requirements for your destination
    • Travel insurance documents: Policy numbers and contact information
    • Flight confirmations: Itinerary with all flight details
    • Accommodation confirmations: Hotel or recovery facility bookings
    • Emergency contacts: List of important phone numbers

    Medical documents

    • Medical history: Complete health history and current conditions
    • Current medications: List of all medications and dosages
    • Allergies and reactions: Known allergies and adverse reactions
    • Pre-operative test results: Blood work, imaging, cardiac clearance
    • Insurance information: Health insurance cards and policy details
    • Emergency medical information: Blood type, emergency contacts, medical conditions

    Financial documents

    • Payment confirmations: Receipts for procedure deposits and payments
    • Credit cards: Multiple cards with international access
    • Banking information: Account details for international access
    • Travel budget: Detailed budget for all expenses
    • Insurance claim forms: Pre-filled forms for easier claims submission

    What should you pack for medical tourism?

    Medical supplies and medications

    • Current medications: Enough for entire trip plus extra days
    • Thermometer: For monitoring temperature during recovery
    • Blood pressure monitor: If you have hypertension
    • Compression garments: If recommended by surgeon
    • Wound care supplies: Bandages, antiseptic, gauze
    • Comfort items: Pillows, blankets, or items that aid recovery

    Clothing and personal items

    • Loose-fitting clothes: Comfortable clothing that doesn't put pressure on surgical sites
    • Front-opening shirts: Easier to put on after surgery
    • Slip-on shoes: Avoid bending over to tie shoes
    • Comfortable sleepwear: Soft, non-restrictive pajamas
    • Personal hygiene items: Toothbrush, gentle soap, moisturizer
    • Entertainment: Books, tablets, or items for recovery downtime

    Technology and communication

    • International phone plan: Activate international roaming or get local SIM
    • Translation apps: Download offline translation tools
    • Medical apps: Recovery tracking and medication reminder apps
    • Camera: For documenting recovery progress
    • Chargers and adapters: Power adapters for your destination
    • Backup communication: Alternative ways to contact family and medical team

    How do you prepare for potential emergencies?

    Emergency contact preparation

    • Surgeon's emergency number: 24/7 contact for your surgical team
    • Patient coordinator contact: Direct line to your support person
    • Local emergency services: Know emergency numbers for your destination
    • U.S. Embassy contact: Citizen services and emergency assistance
    • Insurance emergency line: 24/7 claims and authorization support
    • Family emergency contact: Designated family member for emergencies

    Financial emergency preparation

    • Emergency fund: Extra $2,000-$5,000 for unexpected costs
    • Multiple payment methods: Cash, credit cards, and debit cards
    • Insurance pre-authorization: Understand emergency coverage procedures
    • Medical evacuation coverage: Know your evacuation insurance details
    • Family financial access: Ensure family can send money if needed

    Communication emergency plan

    • Daily check-ins: Scheduled calls with family during recovery
    • Medical translator: Access to translation services if needed
    • Social media updates: Keep family informed through social platforms
    • Medical record sharing: Ability to share records with home doctors quickly
    • Power of attorney: Designate someone to make decisions if incapacitated

    Common considerations to discuss with your healthcare team

    • Research timeline: Consider taking adequate time to thoroughly vet providers with healthcare guidance
    • Insurance consideration: Discuss appropriate medical coverage with insurance professionals
    • Recovery planning: Consider planning for recovery time as recommended by your surgeon
    • Communication clarity: Work with your healthcare team to ensure clear understanding
    • Red flag awareness: Discuss concerns with your healthcare team about providers and facilities
    • Emergency planning: Develop emergency plans in consultation with healthcare professionals

    Frequently Asked Questions

    How far in advance should I start planning medical tourism?

    Start planning at least 90 days before your desired surgery date. This allows time for thorough research, provider verification, medical clearance, and proper preparation. Complex procedures may require even longer planning periods.

    What if I discover problems with my chosen provider late in the planning process?

    Don't proceed if you discover serious red flags, even if you've made deposits. Your safety is more important than financial losses. Consider travel insurance with trip cancellation coverage to protect against these situations.

    Can I modify this checklist for different types of procedures?

    Yes, adjust the timeline based on procedure complexity. Minor procedures may require only 30-60 days of planning, while major surgeries might need 120+ days. Focus more heavily on sections relevant to your specific procedure type.

    References

    Disclaimers

    Medical Disclaimer: This checklist provides general planning guidance for medical tourism. It is not medical advice and should not replace consultation with qualified healthcare professionals. heva is a healthcare coordination platform connecting patients with providers—we do not provide medical advice, diagnosis, or treatment. All medical procedures carry risk; individual candidacy and treatment decisions should be made in consultation with qualified healthcare professionals.

    Planning Information: This checklist provides general guidance and may not cover all situations or destinations. Individual planning needs vary by procedure, destination, and personal circumstances. Verify all requirements with your specific providers and destination authorities.

    Travel Information: Travel requirements, safety conditions, and procedures may change. Verify current travel advisories, entry requirements, and safety conditions before traveling. Consider travel insurance and research current conditions in your chosen destination.

    International Healthcare: International healthcare involves additional considerations including travel, insurance, follow-up care, and regulatory differences. Patients should research all aspects and consult with healthcare professionals familiar with cross-border care before making travel and treatment decisions.

    About the Author

    Varun Annadi

    Varun Annadi

    Co-Founder & CEO of heva

    Varun Annadi is the Co-Founder and CEO of heva, an AI-native practice management platform connecting top healthcare providers with global patients. He holds an MBA from Harvard Business School and a B.S. in Engineering from the University of Michigan. Varun has led product and strategy teams at Apple, Google, Stryker, and Noom. Most notably, he served as Lead Program Manager for the Apple Watch, guiding development of several health technology features such as ECG and heart-rate monitoring. His career focuses on advancing healthcare access through the use of technology.

    Complete Medical Tourism Checklist: 90 Days Before to 30 Days After | heva